Tuesday, January 5, 2010

Sonal Sehgal: Bollywoods Million Dollar Baby.


Well not literally but still the gal definitely shares the prime passion of boxing from the leading lady of the Oscar winner. Bollywood attractive Sonal Sehgal is found of kick boxing and has taken to the art with a vengeance.

B- Town celebrities have their own ways of keeping fit. If Kareena practices power yoga, then Isha Koppikar & Arjan Bajwa swear by Taekwando. Celebrities are discovering novel ways of to maintain and enhance their bodies and one film old Sonal Sehgal is finding it in ‘kick boxing’.

She has been training since the past one year under Asian Games Mua Thai boxing silver medalist, Balkrishna Shetty. Normally people learn kick boxing for self-defense but Sonal Sehgal has taken to kick boxing as part of her daily fitness regime and trains every day for an hour. “It s a sport that not only works every muscle in your body, but also toughens your mind”, says Sonal, “after a one hour workout, I m bursting with energy and feel ready to take on the world!”

She continues, “Kick boxing not only helps me keep fit but is also a great stress buster. If I am upset with someone or something I just come home and take it all out on the punching bag. My trainer has drawn a ‘bad guy’ on the punching bag”, she laughs,” at the same time it act as a great workout for the entire body” ends Sonal Sehgal with a wink.

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